Bring Your Lunch to Work

Bringing your lunch to work has many benefits such as increasing the health of their body, as well as the health of their wallet. Nearly thirty percent of people bring their lunch to work; this number is increasing quickly as people start to realize the benefits when they stop buying lunch.

Although many people have stopped buying lunch and bring their lunch to work, there are small changes that can be made to transition slowly. Consider bringing your lunch to work every second day, with the goal of three times per week. As an alternative, consider having one day when lunch can be bought as a reward for the workers that are unable to live without their going out at least one day per week. These small changes can improve your diet and increase the money saved by not going out to eat.

Estimated Costs
  Bringing Your Lunch Cafeteria/Deli Restaurant
Daily Cost $3 $7 $12
Monthly Cost $60 $140 $240
Yearly Cost $720 $1680 $2880
Estimated Savings
  vs. Cafeteria/Deli vs. Restaurant
Monthly Savings $80 $180
Yearly Savings $960 $2160

  • The Financial Benefits of Bringing Your Lunch to Work
  • The Health Benefits of Bringing Your Lunch to Work
  • Why Not Bring Your Lunch to Work?
  • Packed Lunch Ideas
  • Keeping Your Lunch Safe and Fresh
  • Packing a Balanced Work Lunch
  • Making Bringing Your Lunch to Work Easier
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